Elise Stempien yoga & PSYCHOLOGY

Elise Stempien yoga & PSYCHOLOGYElise Stempien yoga & PSYCHOLOGYElise Stempien yoga & PSYCHOLOGY

Join a Class

Free Community Classes

Beginners Yoga

A short energizing vinyasa flow with pranayama that takes time to guide you through the transitions and help you find the way the asana best fits your body.

Advanced Yoga

A longer community class to help you connect more deeply with your breath, lean into advanced poses with a brave heart, and grow your practice.

Meet Elise

Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.

let's grow together

Contact & connect

Questions or concerns?

Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.

Reservoir

Phoenix, Arizona, United States

Elise@3EyesNoLies.com IG & TiKToK @3eyesnolies

Hours

Monday – Friday: 5:30AM–8PM
Saturday: 6:30AM–5:30PM
Sunday: 8AM–6PM

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